Sound & Shen
Sound Journey with Auricular Acupuncture & Yoga Nidra
Available spots
Service Description
Step into a space where vibration meets intention & the subtle body is gently invited into harmony. This collaborative experience weaves together a deeply immersive sound journey with the precision of auricular acupuncture, guided by the theme of the Anahata — The Heart Chakra. At the center of this practice lies the cultivation of openness, compassion & emotional balance. As you settle into stillness, therapeutic sound frequencies — from crystal bowls, chimes & drums begin to entrain the nervous system, softening mental activity & creating receptivity within the body. Within this meditative state, carefully selected auricular acupuncture points are applied to support the Shen, calm the mind & regulate the Heart & Nervous System. The ears, microsystems of the entire body, become gateways for profound regulation — enhancing the effects of the soundscape while anchoring the experience physiologically. This journey is designed to: • Open & balance the Heart center • Release emotional stagnation & stored tension • Support parasympathetic activation & deep rest • Cultivate inner spaciousness, connection & ease Expect a gentle yet powerful descent into stillness, where sound & needle meet — not as separate modalities, but as a unified dialogue within the body. Come as you are. Leave with a quieter mind, a softer heart & a more coherent inner rhythm.
Upcoming Sessions
Cancellation Policy
I'm so looking forward to welcoming you into this safe, supportive space for gentle release and deep connection. To ensure a smooth and enjoyable experience for everyone, please take a moment to read through these guidelines: Booking & Payment Full payment is needed at the time of booking to reserve your spot, as spaces are limited. Your booking is only confirmed once payment has been received in full. Cancellations & Transfers Bookings are non-refundable. If you can’t make it, you’re welcome to gift or transfer your spot to a friend — just let us know at least 12 hours before the event so we can update our guest list. Arriving on Time Please arrive a few minutes early to settle in and make yourself comfortable. We’ll start and end at the scheduled time, even if you arrive late, so you can enjoy the full journey with us. No-Shows If you don’t attend without letting us know, your booking will be considered a no-show and the full fee will apply. Event Changes or Cancellations by Us If we ever need to reschedule or cancel, you’ll be offered a full refund or the option to join us on the new date. Health & Well-being Please share with us beforehand if you have any allergies, medical conditions, injuries, or specific needs so we can support you safely. Somatic Practices are complementary wellness practices and are not a substitute for professional medical or psychological care. Participation may bring up physical sensations or emotions — you are always encouraged to listen to your body and take part at your own pace. Liability & Care Your participation is voluntary and at your own risk. By booking, you agree to release Anahata Holistic Wellness and our facilitators from any responsibility for injuries, emotional experiences, or property loss during the event. By booking your spot, you confirm that you’ve read and agreed to these guidelines.
Contact Details
41 6th Street, Parkhurst, Randburg, South Africa
0737443816
michelle@anahataholistic.co.za