Investment
Initial Somatic Session
During our first session, we’ll take the time to discuss any medical conditions or considerations that may influence the structure of your sessions. We’ll explore the available modalities and work together to create the best plan for your healing journey. You are welcome to share as much or as little as you feel comfortable—this is your space, and you are in control.
I’m here to hold space and guide the process. These sessions can also serve as a peaceful opportunity to reconnect with your breath and yourself. There’s absolutely nothing wrong with taking some well-deserved “me time.”
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This is a 60-minute session.
R 650.00
Follow Up Somatic Session
Each session is uniquely tailored to your healing plan and may incorporate any of the available modalities.
I encourage you to approach your session with an open mind, free from rigid expectations. Your body will guide us, revealing what is needed in the moment to support your journey.
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This is a 60-minute session.
R650.00
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Yin Yoga Private Session
This is a slow-paced, meditative style of yoga that focuses on holding passive poses for extended periods, typically 2–5 minutes or longer.
It targets the deeper connective tissues in the body, such as ligaments, joints, and fascia, while also promoting relaxation and mindfulness.
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This is a 60-minute session.
R 600.00
Yin Yoga Group Session
Held in a small, intimate group setting, this 45-minute class offers the perfect midweek pause.
Gently stretch, soften and slow down as you return to the rhythm of your breath and body.
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This is a 45-minute session.
R 180.00
Reiki
Reiki is a gentle, hands-on (or hands-above) energy healing practice that promotes deep relaxation and restores energetic balance.
It supports the body’s natural healing processes—physically, emotionally and spiritually.
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This is a 60-minute session.
R 650.00