Energy Cleansing Session
Step into a gentle yet powerful ritual of release
Service Description
This session is designed to gently clear stagnant energy, release emotional heaviness and guide you back to a grounded, centred state. It offers a quiet pause from daily demands — a space to reset your nervous system, regulate your breath and reconnect with your inner steadiness. What to expect during your session: Your experience is guided step-by-step, allowing the body and mind to gradually soften and settle. *Foot Soak Ritual We begin with a warm mineral foot soak to draw energy downward and reconnect you to the earth. This grounding start invites the body to slow down and arrive fully in the present moment. *Guided Breathing Practice Through gentle breathwork, the nervous system begins to regulate. The breath supports the release of stored tension while creating space for calm and clarity. *Smudge Cleanse Sacred smoke is used to cleanse and refresh your energetic field, helping to clear what no longer serves you — whether tension, emotional residue, or lingering heaviness. *Sound Healing Integration Healing sound is introduced to support energetic clearing and integration. The vibrations help calm the mind, relax the body and encourage a natural flow within. *Herbal Tea & Grounding The session closes with a warm herbal tea, allowing time for reflection and gentle integration, leaving you feeling centred and restored. How you may feel afterwards: *You may feel lighter, clearer and more grounded, with a calm, steady sense of ease in both body and mind. Who is this for? This session is ideal if you: *Feel energetically drained or “off” *Are holding emotional heaviness *Feel overwhelmed or overstimulated *Need a gentle reset without physical effort A deeply supportive space to release, reset and return to yourself.
Cancellation Policy
1. Booking & Payment To reserve your session, full payment is kindly required at the time of booking. 2. Cancellation & Rescheduling Please give at least 24 hours’ notice before your session. If less than 24 hours’ notice is given, the full session fee will be charged; no refund or credit can be offered. If you cancel with more than 24 hours’ notice, your payment can be transferred to a new date within 2 weeks of your original booking (based on availability). 3. Late Arrivals To make the most of our time together, please arrive on time. Sessions begin and end at the scheduled time, even if you arrive late. I won't be able to extend the session or offer partial refunds for late arrivals. 4. Practitioner Cancellations In the rare case that I need to cancel or reschedule your session, you’ll receive a full refund or the option to reschedule at a time that works for you. 5. No-Shows If you miss your session without letting me know, it will be considered a no-show, and the full fee will still apply. 6. Health & Safety Your well-being matters deeply. Please share any injuries, medical conditions, or special needs with me beforehand so I can support you safely and mindfully. All participation is at your own risk, and Anahata Holistic Wellness is not liable for any injuries sustained during the session.
Contact Details
41 6th Street, Parkhurst, Randburg, South Africa
0737443816
michelle@anahataholistic.co.za