Rest & Replenish 10:30-12:30 Session
Rest & release - leave feeling replenished
Available spots
Service Description
Join us for a morning of rest & release - leave feeling deeply replenished. Two hours. Back-to-back sessions. Your two hours include an energy healing session (Reiki, Rosehip & Rose Quartz ‘Facelift’ Massage or Access Bars®), TRE® & sound integration. Choose from one of the following: Reiki, Rosehip & Rose Quartz ‘Facelift’ Massage OR Access Bars® (Dr Lee Shaw-Newland) & TRE® (Trauma & Tension Releasing Exercises) with sound integration (Michelle Bhyat) Understanding Each Modality: Reiki, Rosehip & Rose Quartz ‘Facelift’ Massage- Your treatment begins with a gentle Reiki attunement to calm the mind & restore energetic balance. Warm organic rosehip oil is then applied to nourish the skin & support collagen production. Using slow sculpting techniques with smooth Rose Quartz, the massage stimulates circulation, tones the tissues & releases tension in the face, jaw, neck & shoulders—leaving the skin lifted, radiant & the body deeply relaxed Access Bars® – Light touch on the head to quiet the mind, release limiting patterns & invite ease TRE® (Tension & Trauma Releasing Exercises) – A guided somatic practice that releases stored stress & tension through the body’s natural tremor response Sound Integration - soothing sound elements are woven into the session to support deeper integration. The vibrations invite the nervous system to soften, allowing you to rest, reset & absorb the benefits of the session. This wellness morning is for anyone seeking a moment to pause, reset & reconnect with themselves. These practices may be especially supportive for those who: * Feel stressed, overwhelmed, or mentally fatigued * Hold tension in the body, face, or jaw * Experience anxiety or nervous system overload * Struggle to switch off or find deep rest * Are looking for gentle, supportive healing practices * Simply wish to take time for self-care & renewal Through Reiki, Rosehip & Rose Quartz ‘Facelift’ Massage, Access Bars®, TRE® & sound integration, the body & mind are invited to soften, release stored tension & return to a more balanced & grounded state, feeling rejuvenated.
Upcoming Sessions
Cancellation Policy
We are so looking forward to welcoming you into this safe, supportive space for your healing journey. To ensure a smooth and enjoyable experience for everyone, please take a moment to read through these guidelines: Booking & Payment Full payment is needed at the time of booking to reserve your spot, as spaces are limited. Your booking is only confirmed once payment has been received in full. Cancellations & Transfers Bookings are non-refundable. If you can’t make it, you’re welcome to gift or transfer your spot to a friend — just let us know at least 72 hours before the event so we can update our guest list. Arriving on Time Please arrive a few minutes early to settle in and make yourself comfortable. We’ll start and end at the scheduled time, even if you arrive late, so you can enjoy the full journey with us. No-Shows If you don’t attend without letting us know, your booking will be considered a no-show and the full fee will apply. Event Changes or Cancellations by Us If we need to reschedule or cancel, you’ll be offered a full refund or the option to join us on the new date. Health & Well-being Please share with us beforehand if you have any allergies, medical conditions, injuries, or specific needs so we can support you safely. Somatic and Energy Practices are complementary wellness practices and are not a substitute for professional medical or psychological care. Participation may bring up physical sensations or emotions — you are always encouraged to listen to your body and take part at your own pace. Liability & Care Your participation is voluntary and at your own risk. By booking, you agree to release the practitioner/facilitator from any responsibility for injuries, emotional experiences, or property loss during the event. By booking your spot, you confirm that you’ve read and agreed to these guidelines.
Contact Details
0737443816
michelle@anahataholistic.co.za
41 6th Street, Parkhurst, Randburg, South Africa