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Sound Journey
A journey inward, guided by sound
Service Description
A Sound Journey is an immersive practice that uses sound and vibration to invite the body and mind into a state of deep relaxation and rest. At Anahata Holistic Wellness in Parkhurst, a Sound Journey offers a nurturing space to slow down, turn inward and experience the restorative qualities of sound. What is a Sound Journey? A Sound Journey is a guided, deeply restful experience where you lie comfortably while being immersed in a layered soundscape created using instruments such as crystal singing bowls, Tibetan bowls, chimes, drums and other therapeutic sound instruments. The vibrations and tones encourage you to soften physical tension, settle the mind and become more aware of the present moment. Why experience a Sound Journey? Regular Sound Journeys may support: *Deep relaxation *Stress reduction *Nervous system regulation *Rest and restoration *A quieter, calmer mind *Body awareness *A sense of emotional and energetic balance A Sound Journey is not something you need to perform or achieve. Simply lie back, listen and allow the sound to carry you into a deeper state of rest.
Cancellation Policy
1. Booking & Payment To reserve your session, full payment is kindly required at the time of booking. 2. Cancellation & Rescheduling Please give at least 24 hours’ notice before your session. If less than 24 hours’ notice is given, the full session fee will be charged; no refund or credit can be offered. If you cancel with more than 24 hours’ notice, your payment can be transferred to a new date within 2 weeks of your original booking (based on availability). 3. Late Arrivals To make the most of our time together, please arrive on time. Sessions begin and end at the scheduled time, even if you arrive late. I won't be able to extend the session or offer partial refunds for late arrivals. 4. Practitioner Cancellations In the rare case that I need to cancel or reschedule your session, you’ll receive a full refund or the option to reschedule at a time that works for you. 5. No-Shows If you miss your session without letting me know, it will be considered a no-show, and the full fee will still apply. 6. Health & Safety Your well-being matters deeply. Please share any injuries, medical conditions, or special needs with me beforehand so I can support you safely and mindfully. All participation is at your own risk, and Anahata Holistic Wellness is not liable for any injuries sustained during the session.
Contact Details
41 6th Street, Parkhurst, Randburg, South Africa
0737443816
michelle@anahataholistic.co.za